Cozy Sweet Potato Cinnamon Muffins
These Sweet Potato Cinnamon Muffins capture that feeling perfectly – tender, warmly spiced, and impossibly moist. As the sweet scent of cinnamon fills your home, you’ll find yourself transported to a place of pure comfort, regardless of the season.
Sweet potatoes have long been associated with harvest celebrations and cozy comfort food traditions across North America, while cinnamon stands as perhaps the most universally beloved warm spice in baking. Together, they create a perfect harmony in these easy-to-make muffins that deliver incredible flavor with minimal effort.
Whether you’re looking for a special breakfast treat, an afternoon snack, or a fall baking project, these muffins deliver that perfect balance of wholesome satisfaction and sweet indulgence. Let’s dive into what makes these muffins so special!
Why These Muffins Are a Cozy Essential
- Wonderfully Moist & Tender Crumb – The sweet potato creates an incredibly soft texture that stays fresh longer than ordinary muffins
- Warmly Spiced Cinnamon Flavor – The perfect amount of cinnamon complements the natural sweetness of sweet potato
- Subtle Sweet Potato Goodness – You get natural sweetness and beautiful color without an overwhelming vegetable taste
- Incredibly Easy Muffin Method – Simple mixing techniques make this recipe accessible for bakers of all skill levels
- Perfect Comfort Bake for Fall/Winter – These sweet potato cinnamon muffins embody the essence of seasonal baking
What makes these muffins so special is the science behind adding sweet potato to your batter. The cooked, mashed sweet potato contributes significant moisture to the crumb, allowing us to use less added fat while still achieving that perfect texture. The natural sugars in sweet potatoes caramelize slightly during baking, enhancing the warm notes of cinnamon and creating a depth of flavor you simply can’t get from sugar alone.

Sweet Potato Cinnamon Muffins Recipe Overview
Baking Time and Nutrition Facts
12 Muffins
15 Minutes
20 Minutes
195 Kcal
35 Minutes
7g
3g
15g
Sweet Potato Cinnamon Muffins Ingredients
Key Ingredients
- For the Muffins:
1½ cups (188g) all-purpose flour
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
2 teaspoons ground cinnamon
¼ teaspoon ground nutmeg (optional)
1 cup (240g) mashed sweet potato (from about 1 medium sweet potato)
⅔ cup (133g) packed brown sugar
⅓ cup (80ml) vegetable oil (or melted butter)
2 large eggs, at room temperature
¼ cup (60ml) milk
1 teaspoon vanilla extract
- Optional Cinnamon Sugar Topping:
2 tablespoons granulated sugar
½ teaspoon ground cinnamon
Important Notes About Ingredients:
Sweet Potato: This is the star of our show and requires special attention. For best results, bake your sweet potato rather than boiling it. Baking concentrates the flavor and prevents the potato from becoming waterlogged. Pierce a medium sweet potato several times with a fork, bake at 400°F (200°C) for 45-55 minutes until completely soft, then let cool before removing the skin and mashing until very smooth. If using canned sweet potato, be sure it’s 100% pure sweet potato puree, not pie filling with added ingredients.
Cinnamon: Quality matters here since it’s a prominent flavor. Use fresh ground cinnamon for the best warm aroma and taste. Ceylon cinnamon offers a more delicate flavor, while cassia cinnamon (more common in U.S. supermarkets) provides that bold, spicy flavor most associate with cinnamon baked goods.
Oil vs. Butter: I’ve chosen vegetable oil for these muffins because it creates a reliably moist texture that stays tender for days. Melted butter can be substituted for a richer flavor, though the muffins may not stay quite as moist for as long.
Brown Sugar: The molasses in brown sugar pairs wonderfully with both sweet potato and cinnamon, enhancing the warm flavor profile we’re aiming for. Light or dark brown sugar works beautifully.
Milk: Regular whole milk works perfectly, but buttermilk can be substituted for a slight tanginess that complements the sweet potato. If your mashed sweet potato seems particularly wet, you may want to reduce the milk slightly.
How To Make Sweet Potato Cinnamon Muffins
Instructions
- Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or spray with cooking spray.
- Prepare your dry ingredients: In a large bowl, whisk together the flour, baking powder, baking soda, salt, cinnamon, and nutmeg (if using) until well combined.
- Mix your wet ingredients: In a separate medium bowl, whisk together the mashed sweet potato, brown sugar, and oil until smooth. Add the eggs one at a time, mixing well after each addition. Stir in the milk and vanilla extract.
- Combine gently: Pour the wet ingredients into the dry ingredients and fold together with a rubber spatula just until combined. STOP when no dry flour is visible – the batter should be thick and may look slightly lumpy, which is perfectly fine! Overmixing is the enemy of tender muffins.
- Fill the muffin cups: Using an ice cream scoop or 1/4 cup measure, divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.
- Add topping (optional): If using the cinnamon sugar topping, mix the sugar and cinnamon in a small bowl and sprinkle evenly over each muffin.
- Bake to perfection: Place in the preheated oven and bake for 18-22 minutes, or until a toothpick inserted into the center comes out with just a few moist crumbs attached. The tops should spring back when lightly touched.
- Cool properly: Allow the muffins to cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.
Tips for Sweet Potato Cinnamon Muffins Success
Sweet Potato Perfection: Take the time to ensure your mashed sweet potato is completely smooth for the best texture. Any lumps will create dense pockets in your finished muffins. If your sweet potato seems particularly wet after cooking, let it sit in a fine-mesh strainer for a few minutes to drain excess moisture.
Moisture Mastery: The key to moist muffins is precise measurement (especially the flour – spoon and level, don’t scoop directly with the measuring cup), proper mixing (remember, lumps are better than overmixing), and not overbaking. When testing for doneness, look for moist crumbs on your toothpick, not completely dry.
Spice Balance: Cinnamon can vary significantly in strength, especially if it’s been in your pantry for a while. If your cinnamon is older, you might want to increase the amount slightly. For a more complex flavor profile, that optional nutmeg makes a wonderful addition, or try a pinch of cardamom or ginger.
Room Temperature Ingredients: Having your eggs at room temperature allows them to incorporate more air into the batter, resulting in fluffier muffins. If you forget to take them out ahead of time, place them in a bowl of warm (not hot) water for about 5 minutes.
Sweet Potato Power: More Than Just Color
The sweet potato does so much more than give these muffins their beautiful golden hue. This root vegetable brings natural sweetness that allows us to use less refined sugar while still creating a satisfying treat. It contributes incredible moisture to the crumb, helping these muffins stay fresh and tender longer than traditional recipes. While we’re not making any specific health claims, it’s worth noting that sweet potatoes bring beneficial nutrients to these treats, making them a bit more substantial than your average muffin.
Cozy Variations & Toppings
These sweet potato cinnamon muffins are delicious as-is, but feel free to make them your own with these tasty variations:
- Fold in 1/2 cup chopped pecans or walnuts for delightful texture
- Add 1/3 cup dried cranberries or raisins for bursts of chewy sweetness
- Top with streusel before baking: combine 3 tablespoons flour, 3 tablespoons brown sugar, 2 tablespoons cold butter, and 1/2 teaspoon cinnamon
- Drizzle cooled muffins with simple maple glaze (1 cup powdered sugar + 2 tablespoons maple syrup + 1 tablespoon milk)
- Spice it up with 1/4 teaspoon each of ginger and cardamom along with the cinnamon
Storing Your Sweet Potato Cinnamon Muffins
These moist sweet potato muffins stay fresh longer than many other varieties thanks to the natural moisture from the sweet potato. Store them in an airtight container at room temperature for up to 2 days, or in the refrigerator for up to 5 days. Allow refrigerated muffins to come to room temperature before enjoying, or warm them slightly in the microwave for 10-15 seconds for that fresh-baked feeling.
These muffins also freeze beautifully! Place completely cooled muffins in a freezer-safe bag or container and freeze for up to 3 months. Thaw overnight in the refrigerator or defrost in the microwave for about 30 seconds.
FAQs About Sweet Potato Cinnamon Muffins
Can I use raw grated sweet potato instead of cooked and mashed? No, raw sweet potato won’t provide the same moisture or sweetness, and the texture would be unpleasantly crunchy. Cooking and mashing the sweet potato is essential for these muffins’ signature moist texture.
Why did my muffins turn out dense? The most likely culprits are overmixing the batter or using sweet potato that was too wet. Remember to fold the ingredients together just until combined, and if your sweet potato seems very wet, drain it slightly or reduce the milk in the recipe.
Can I substitute canned pumpkin for the sweet potato? Yes, but expect a different flavor profile. Pumpkin has a milder taste and slightly different moisture content. The muffins will still be delicious but will taste more like pumpkin spice muffins than sweet potato muffins.
Can I reduce the sugar? You can reduce the brown sugar to 1/2 cup without significantly affecting the texture, but going below that may result in less tender muffins. Remember that some of the sugar is balancing the earthy notes of the sweet potato.
What’s the easiest way to cook sweet potato for this recipe? The microwave method is quickest: Pierce a medium sweet potato several times with a fork, then microwave on high for 5-6 minutes, turning halfway through, until completely soft. Let cool before handling.
Warm & Wholesome Conclusion
These Sweet Potato Cinnamon Muffins represent everything wonderful about home baking – simple ingredients transformed into something special that fills your kitchen with comforting aromas and your heart with satisfaction. Whether you’re serving them for a cozy weekend breakfast, tucking them into lunchboxes, or enjoying one with your afternoon tea, these muffins deliver a moment of sweet comfort in every bite.
The beautiful marriage of earthy sweet potato and warm cinnamon creates something truly special – a muffin that feels both familiar and unique at the same time. I hope these muffins bring as much joy to your kitchen as they have to mine!
What’s your favorite way to enjoy these moist sweet potato muffins? With a pat of butter, alongside a steaming cup of coffee, or straight from the cooling rack? Let me know in the comments below!